How to Deal With Divorce

by Maryam Vahidi

Happily, ever after… True, we all grow up full of dreams even before building a relationship. Once we have it, we assume that it will last forever. Unfortunately, sometimes it can have a turning point and go another direction. Divorce might be the only solution sometimes.  A divorce is a legal action that partners can go for when they do not get along as it used to be. Probably, it is the last stage of a couple’s life! Sometimes getting divorced is easy since separation makes both sides happy, but it won’t be easy to move on when couples are in love or with children. That’s why you need to know how to deal with divorce, regardless of its simplicity.

Bits of Advice for Parents to Deal With Divorce

Well, in the story of divorce, parents play prominent roles. The process continues in many ways, including the wild ones. Sometimes recovering after the emotional/intellectual separation can be more challenging than one can think, even if you are sure it needs to be done. It is also one of the hardest things if there needs to be a narrow connection because of children. Follow those bits of advice. Everything will get back to normal, be patient, and live every moment like you are reborn!

Ways to Help Your Children During Divorce Process

Unfortunately, the children get stuck in the middle of the separation. Regardless of their age, they might be suffering more than you realize. Try to be aware of their confusion and pain. Here is how to deal with divorce with a child:

  • If your children are too young, they probably don’t understand the situation. So, try to explain them in their language.
  • Don’t change any routine in your child’s life.
  • Never ignore them, and don’t use them as a weapon, pawn, or similar things in your struggles.
  • Follow children’s behavior and make sure they don’t show up any depression symptoms.
  • Don’t ruin your spouse in your child’s mind!
  • Follow family matters and try to get along with your ex.  Avoid arguing in front of them! This is very important if there are teenagers involved.

It may be hard to explain the divorce to your child with a disability if you have any.  You need to be more patient and listen to them more than before.  If the child on your watch is suffering from a divorce, please communicate with them normally. They may have abnormal behaviors such as overreacting.  Just try to be extra careful specifically if you are in an academic position.

As a child of divorce, don’t forget to understand the behavioral changes in your parents.

deal with divorce, childrentips for kids to deal with divorce

References
  1. Wanger, H. L. (n.d.). Understanding and coping with divorce. Google Kitaplar. Retrieved September 26, 2021, from https://books.google.com.tr/books?hl=tr&lr=&id=m01o3xH_eKEC&oi=fnd&pg=PA5&dq=%22dealing%2Bwith%2Bdivorce%22&ots=N5IZRZXdF3&sig=t0CX3U8v7PfukqQthtXB761lEPQ&redir_esc=y#v=onepage&q=%22dealing%20with%20divorce%22&f=false
  2. Daroni, G. A., Salim, A., & Sunardi, S. (n.d.). Impact of parent’s divorce on children’s education for disability kids. IJDS. Retrieved September 26, 2021, from https://ijds.ub.ac.id/index.php/ijds/article/view/67/54
  3. Franklin, C., & Fong, R. (Eds.). (n.d.). The church leader’s COUNSELING Resource Book. Google Kitaplar. Retrieved September 26, 2021, from https://books.google.com.tr/books?hl=tr&lr=&id=_z1pAgAAQBAJ&oi=fnd&pg=PA358&dq=%22dealing%2Bwith%2Bdivorce%22&ots=GDR4xqhAiv&sig=yRicC07LZGn6O4vFcODv86uefaU&redir_esc=y#v=onepage&q=%22dealing%20with%20divorce%22&f=false
  4. USA, M. health. (n.d.). Coping with separation and divorce. Mental Health America. Retrieved September 26, 2021, from https://www.mhanational.org/separation-and-divorce
  5. Melinda, G. J. (2021, April 19). Dealing with a breakup or divorce. HelpGuide.org. Retrieved September 26, 2021, from https://www.helpguide.org/articles/grief/dealing-with-a-breakup-or-divorce.htm
  6. Amy Morin, L. C. S. W. (n.d.). The psychological effects of divorce on children. Verywell Family. Retrieved September 26, 2021, from https://www.verywellfamily.com/psychological-effects-of-divorce-on-kids-4140170#:~:text=Behavior%20Problems,with%20peers%20after%20a%20divorce

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